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The Amma Retreat

Embodied Emotional Healing

November 24th - November 30th, 2024 

Amavi X Retreats Collective
with Paige Harris & Eva Lucie Daniela 

AHANGAMA, SRI LANKA

Paige, the visionary behind Amavi, and Eva, the creator of Retreats Collective, join forces and unite their unique talents, to explore the emotional tapestry of human experience. Their combined expertise and rituals enhance the effectiveness of fostering emotional resilience. Cultivating a sense of spaciousness and safety within that permeates into one's external reality.

 

Embark on a healing journey in Sri Lanka, as you learn to alchemise past limitations both in the mind, the heart and the body.



 

Empower yourself with transformative techniques for processing emotional wounds and harnessing the ability to train your mind, body, nervous system and heart to respond to stressors from a foundation of restoration ―profoundly impacting every facet of our existence. 

 

With daily practices designed to work with the mind, body connection, including workshops specifically curated to rewire neural pathways and support emotional processing, we will allow vital forces to rise up and expand our awareness of and our experience with the mental, physical and emotional bodies.

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Kurulu Bay

Kurulu Bay (Sinhalese for “bird island”) is a private sanctuary built around the existing. Overlooking Sri Lanka’s largest and one of its most scenic lakes, Koggala Lake, and surrounded by lush greenery, every element has been carefully considered to offer space, privacy and tranquility, with an emphasis on health & wellbeing. Garden suites and tree houses are tucked

away on a private jungle estate; each with its own character and architectural style. The Kurulu house, used as the open space for gathering and practicing facing the sunset, gives an incredible feeling of calmness. This is an invitation for us to truly appreciate the gift of being in such surrounding Nature. 

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Paige Harris

Paige Harris, founder of Amavi, specialises in teaching individuals how to cultivate a profound understanding of the mind-body connection.

 

Her focus on empowering you to develop innovative ways of responding to stressors within the mind-body and nervous system. And ultimately this changes the way you experience the world around you. Drawing from her personal journey of healing chronic illness and PTSD, and with a global audience Paige shares actionable strategies to experience greater resilience, vitality, immunity, and radiance.

 

Eva Lucie Daniela

Eva is a Certified Jivamukti Teacher, Reiki practitioner & Founder of Retreats Collective.

She believes whole-heartedly in a community that experiences unique immersive retreats for life changing transformation. She wishes to share these liberation practices for the heart as a pathway to recovery, transmitting the gifted experiences that helped her along the way.

She first became a Yoga Teacher in February 2016 and she has then started her studies at the Jivamukti Yoga School in February 2018. Over the last eight years, Eva has received transmission from many teachers to whom she is endlessly grateful and devoted —among these are Sharon Gannon, David Life, Yogeswari, Rebeca Recatero, Talia Sutra, Meghan Currie and Conor Byrnes with whom she has recently completing her Jivamukti Teacher Apprenticeship Program.

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The Itinerary

With daily EFT Tapping to rewire neural pathways, daily Acupressure and Qi gong for emotional processing, immunity and detoxification, Jivamukti Yoga liberation practices, Meditation, Reiki infused Restorative Yoga & Yoga Nidra, workshops to elevate your relaxation response in the nervous system, vagus nervous, mind and body.

This is an experience alchemising beyond past limitations.

 

Dive into our daily Itinerary.

The Additions

We believe we all deserve a life of joy, healing and connection, akin to the moments we share on our retreats. From Reiki healing sessions and 1:1 expansion sessions, to in-house spa treatments, we invite you to discover this collection of additions and customise your retreat to help release from any scars, any emotions, any old stories, that may be keeping you from rising. 

 

For all of you who yearn for a deeper life, a full life, a sane life and to keep knowing yourself better and better.

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The Food Philosophy

Mindful attention is placed on an unsurpassed quality of ingredients. Sourcing fresh and sustainable harvested produce from the surrounding area, prepared in the open kitchen using organic oils and ingredients, served as simple, elegant dishes with a distinctive touch of the chefs. The culinary experience is framed by spectacular views over Koggala Lake, accompanied by a fine selection of beverages.

 

You can expect a healthy diet that nurtures and that is sourced locally and grown sustainably to support the environment and the local community. 

 

We cater for your dietary requirements, please mention any allergies or sensitivities upon booking.

Bookings

questions & reservations | contact@retreatscollective.com

 

A $500 USD non-refundable deposit is required to confirm your spot.

Remaining amount is due by October 10th, 2024.

The Early Bird offer is only valid until August 10th, 2024.

For this retreat, we are subject to converting money to different currencies as our guests come from every corner of the world. We will use the American Dollar (USD) as the reference rate. 


Before applying, please read our terms and conditions here.

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