/The Itinerary
We honor each participant in their fullness. We believe every woman deserves a life of joy, healing and connection, akin to the moments we share on our retreats. We will be holding the space as much as needed, supporting each participant with individual guidance.
We invite you to be open for other unexpected rituals, twists and turns, creative explorations, surprising moments and adventures that will give meaning to this journey.
(1) Thursday 5th
sunrise 08:15
sunset 19:55
15:00 Arrivals at the Venue
Free Time
16:00 Jivamukti Grounding Restore & Renew
17:00 Opening Ceremony
19:00 Dinner leading to an Ayurveda Nutrition talk
(2) Friday 6th
sunrise 08:16
sunset 19:55
7:00 Meditation & Pranayama
8:00 Jivamukti Yoga Asanas
9:30 Breakfast
Time for introspection, unexpected rituals,
Reiki healing session, energy balancing massage,
or one on one ayurvedic consultation.
12:30 Lunch (on-site or takeaway)
Free Time to explore the surrounding Nature.
15:00 Sound Womb
19:00 Dinner
20:00 Dance, Movement Integration
(3) Saturday 7th
sunrise 08:17
sunset 19:52
7:00 Meditation & Pranayama
8:00 Jivamukti Yoga Asanas
9:30 Breakfast
10:30 Ayurveda Women’s Health workshop
12:30 Lunch (on-site or takeaway)
Free Time
18:00 Kundalini Meditation
19:00 Dinner
20:30 Yoga Nidra
(4) Sunday 8th
sunrise 08:18
sunset 19:51
5.40 Wake Up Call with Amber’s voice.
6:00 Sadhana Kundalini Practice
8:00 Breakfast
11:00 Self-Care Ritual: Dry Brushing & Abhyanga Massage
12:30 Lunch
Free Time
16:00 Jivamukti Hips opening Workshop + Live Music
18:00 Kundalini Meditation
19:00 Dinner, Ayurveda & Poetry
(5) Monday 9th
sunrise 08:19
sunset 19:50
7:00 Closing Tea Ceremony
9:00 Breakfast
10:00 Departures