The Daily Itinerary
Just one of the many reminders sprinkled around the space to ensure that you feel supported, safe, seen and heard during your time here with us.
We will be holding space as much as needed, honoring each participant in their fullness with individual guidance. We come together as a community but we also give plenty of space for you to enjoy time to yourself, focus on your own personal journey to wellbeing and life at a slower pace.
(Re) connect with the healing power of nature with daily Jivamukti yoga practices, movement medicine & Earth based healing arts. We invite you to be open for other unexpected twists and turns, creative explorations and surprising moments that will give meaning to this adventure.
Discover the daily Itinerary.
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*Please note that classes & activities may change due to weather or group excursions planned. Your flexibility will allow us to create the best schedule possible for your retreat experience.
Sunday 26.01
sunrise 06:25
sunset 18:16
Monday 27.01
sunrise 06:25
sunset 18:16
14:00 Check-in
Free time to settle in, get some rest
Welcoming snacks & refreshments
16:00 Barridos (herbal sweeping)
Opening Ceremony & Introduction
19:00 Dinner
Tea & fresh coconut
7:30 Jivamukti Yoga Practice
*including Meditation, Pranayama, Asanas & Chanting
10:00 Brunch
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Free Time
Pre-booked additional Reiki healing with Eva
or bodywork with Camille.
Ayurvedic therapies & massages at the Spa
Explore the gardens or discover the beauty of the island
or create space for moments of stillness.
Afternoon Snacks
16:00 Plant Walk + Meditation + Earth Altar
19:00 Dinner
Tuesday 28.01
sunrise 06:25
sunset 18:17
Tea & fresh coconut
7:30 Jivamukti Yoga Practice
*including Meditation, Pranayama, Asanas & Chanting
10:00 Brunch
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Free Time
Included Individual Treatments & any other additions..
Afternoon Snacks
16:00 Herbal Medicine Making - herbal bundles
+ Medicine Stories of Herbs and Healers
19:00 Dinner
Wednesday 29.01
sunrise 06:25
sunset 18:17
Tea & fresh coconut
7:30 Jivamukti Yoga Practice
*including Meditation, Pranayama, Asanas & Chanting
10:00 Brunch
​
Free Time
Included Individual Treatments & any other additions..
Afternoon Snacks
16:00 Body Abode Self-care Massage + Meditation
19:00 Dinner
Thursday 30.01
sunrise 06:25
sunset 18:17
Tea & fresh coconut
7:30 Jivamukti Yoga Practice
*including Meditation, Pranayama, Asanas & Chanting
10:00 Brunch
​
Free Time
Included Individual Treatments & any other additions..
Afternoon Snacks
16:00 Yoga Nidra
+ Descansos workshop
19:00 Dinner
Friday 31.01
sunrise 06:25
sunset 18:17
Tea & fresh coconut
7:30 Jivamukti Yoga Practice
*including Meditation, Pranayama, Asanas & Chanting
10:00 Brunch
​
Free Time
Included Individual Treatments & any other additions..
Afternoon Snacks
16:00 Spiritual Bathing
19:00 Celebration Dinner
Saturday 1.02
sunrise 06:25
sunset 18:17
Tea & fresh coconut
7:30 Meditation & Pranayama
8:00 Closing Ceremony + Dance your roots
10:00 Brunch
12:00 Check-out