top of page
ABOUT
RETREATS
GALLERY
JOURNAL
FOR THEM
CONTACT
More
Use tab to navigate through the menu items.
/The Space
Welcoming Notes
The Agenda
WORKBOOKS
THE RADIO
DAILY REMINDER
(1) MEDITATION
See All
Healing with the Let Go Mantra
12 min
First Step - Choose your seat
11 min
The Complete Breath
4 min
Grounding - Surrender to Gravity
23 min
Obstacles & Obscurity
12 min
The Beauty in Transitions
12 min
Anticipatory Grief
10 min
Embracing Chaos
9 min
(2) THE METHOD RELAXATION
See All
Yoga Nidra - Floating down a river
23 min
Body Scan - See the light
18 min
Body Scan - Relax / The Art of Savasana
10 min
Yoga Nidra for Sleep
33 min
Preparing to Savasana
12 min
(3) VISUALIZE AND ALL IS RISING
See All
.png)
