THE OFFERINGS
We believe we all deserve a life of joy, healing and connection, akin to the moments we share on our retreats. Immerse yourself in a magical and healing space in the middle of nature, where every detail has been thought out for your wellbeing.
We invite you to read more about the different practices we offer.
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​You will be able to treat yourself anytime, to a moment of relaxation in our private spa, equipped with a jacuzzi, sauna, steam room and massage parlour. Personalised wellness treatments can be booked directly at the chalet.
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INTUITIVE POETRY FLOW
Designed as a musical exploration of your body, this class is an invitation to cultivate softness and surrender, guided by a poetic and creative flow in music. An invitation to be carried by your sensations, surrendering to yourself to discover the infinite possibilities of your body and heart within a nurturing space.
A timeless journey inward, to explore and feel with awareness, immersed in a sensitive and liberating practice.
An invitation to dance with the invisible. With the poetry of the body, the softness of the heart, and the infinity of the soul.
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GROUND & STRENGTHEN
Workshop Shoulders mobility & inversions
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A workshop dedicated to the balance between strength, control and mobility in the upper body.
Participants explore shoulder opening, scapular stability and inversion mechanics through targeted drills, wall exercises, flows and functional mobility work. Beyond technique, inversions become a space to cultivate trust, orientation in space and nervous system regulation. The focus is not on “getting upside down” but on building the foundations that make inversions feel stable, safe and repeatable.
Suitable for all levels, with progressive options and strong emphasis on alignment and joint safety.
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OPEN & RELEASE
Workshop Splits
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Designed as a dialogue between strength and release, this class or workshop is an invitation to develop flexibility with softness, precision and depth. An invitation to approach the front split as something built consciously, movement after movement, balancing activation and opening. Through precise drills, active and passive flexibility work, targeted strengthening and breath awareness, the shape is constructed instead of forced. The body learns the position instead of enduring it. Beyond the posture, this is an exploration of resistance, intensity and patience. A space to refine awareness, cultivate intelligence and approach depth with respect.
A progressive and structured path.
So the front split becomes a skill you build, not a shape you collapse into.
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SURRENDER & LOVE
Workshop Backbends
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Designed as a conscious exploration of the spine, this workshop is an invitation to create space in backbends with intelligence, support and precision. Understanding the right mechanics to open without compressing, to strengthen without hardening.
Backbends are approached as both biomechanical and inner openings.
Strength, breath, shoulder mobility and hip extension work together to protect the lower back and distribute effort with clarity. Beyond technique, this is about learning to trust the back of the body. To open without losing structure. To approach extension as an act of true love toward yourself, choosing support over sacrifice, presence over performance.
A space to explore power and vulnerability with maturity.
A conscious surrender where you remain engaged, aware and responsible for your integrity.
Through targeted drills, contortion-inspired techniques, wall work and partner exercises, students progress in a structured and safe way.
Building support so the opening becomes stable, deep and sustainable.