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The Daily Itinerary

We will be holding space as much as needed, honoring each participant in their fullness with individual guidance. We plan our retreat thoughtfully and lovingly so that our retreaters experience this escape filled with cherished memories. We take you around to discover the beautiful surroundings and experience magical moments.

Even if we do come together as a community, we are also giving enough space for you to enjoy time to yourself, focus on your own personal journey to wellbeing and life at a slower pace. 

 *Please note that classes & activities may change due to weather or group excursions planned. Your flexibility will allow us to create the best schedule possible for your retreat experience.

Tuesday 29.10

sunrise 05:50

sunset 18:14

Wednesday 30.10

sunrise 05:50

sunset 18:14

14:00 Check-in

Free time to settle in, take a walk in the rice fields, 

dip yourself into the salt water infinity pool and rest.  
 

17:00 Welcoming Ceremony  

19:00 Dinner

7:30 Jhiva Dhauti, Journaling & Tea 

8:00 Jivamukti Yoga Extended Practice

*including Meditation, Pranayama, Asanas & Kriyas

10:00 Wholesome Breakfast buffet 

 

Free Time 

Pre-booked additional Reiki treatments with Eva

An additional Sound Healing at the Pyramids of Chi

Discovery of Ubud and its surroundings

Enjoy your massage at Darshana Veda Ayurvedic Spa. (*included)

 

17:00 Lymph Activation Workshop

*including Breathwork, Kriyas, Movement, Self Massage & Meditation
Home practices for  activating your lymphatic system to boost your immunity and stimulate detoxification. 

19:00 Dinner

Thursday 31.10

sunrise 05:50

sunset 18:14

7:30 Jhiva Dhauti, Journaling & Tea 

8:00 Self Sculpt Face Workshop

*including Breathwork, Kriyas, Movement, Self Massage & Meditation

Home practices for a natural face lift that will help to reduce puffiness, fluid retention and breakouts.

10:00 Wholesome Breakfast buffet 

 

Free Time 

Pre-booked additional lymphatic drainage or facial sculpting treatments with Sophie

An additional Colon Hydrotherapy or an Infra-red Sauna at the Yoga Barn

Discovery of Ubud and its surroundings

Enjoy your massage at Darshana Veda Ayurvedic Spa. (*included)

17:00 Hips Opening Workshop 

An explorative dive into the depths and centers of emotions and intimacy, movement and change. Let go of the mind and come back to the senses to reclaim the right to feel.

18:45 Trataka Kriya

19:00 Dinner 

Friday 1.11

sunrise 05:50

sunset 18:14

7:30 Jhiva Dhauti, Journaling & Tea 

8:00 Jivamukti Yoga Extended Practice

*including Meditation, Pranayama, Asanas & Kriyas

10:00 Wholesome Breakfast buffet 

 

Free Time  

Enjoy your massage at Darshana Veda Ayurvedic Spa. (*included)

or any additional treatments 

 

15:00  Sunset trip to Tibumana Waterfall

Hidden deep in the jungle, Tibumana is located around 45 minutes from Ubud. Cascading from the dense, green forest above, the waterfall drops into a natural pool. 

19:00 Dinner 

Saturday 2.11

sunrise 05:49

sunset 18:15

7:30 Jhiva Dhauti, Journaling & Tea 

8:00 Self Sculpt Stomach Workshop

*including Breathwork, Kriyas, Movement, Self Massage & Meditation

Home practices for stomach massage to assist with digestive function, bloating and fluid retention. 

10:00 Wholesome Breakfast buffet 

Free Time  

Discovery of Ubud and its surroundings

or one last additional treatments

17:00 Closing Ceremony

19:00 Dinner

Sunday 3.11

sunrise 05:49

sunset 18:15

7:30 Jhiva Dhauti, Journaling & Tea 

8:00 Final Jivamukti Open Class
9:30 Wholesome Breakfast buffet
11:00 Check-out

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