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The Shala Bali III. 

Rituals for Self


October 29th - November 3rd, 2024 

with Eva Lucie Daniela & Sophie Du Lac 


Beautiful, bountiful, Mother Bali. You call out to us, wrap us in your arms and deliver us home. We will come together at The Shala Bali once more, a wellness sanctuary cocooned among the magnificent nature of Ubud, rice paddies and coconut palms, where water is sacred and magical. Sophie and Eva’s approach to wellness is curated for the conscious and contemporary woman who has a unique part to play in the healing of the world. Experience a sensory journey, where Jivamukti Yoga practices, Kriyas, Self-sculpting massage sequences for Lymphatic drainage and Self-care rituals are interwoven to take you on a journey

back to the core essence of the Self. ​Let the delicate raindrops wash away all that no longer serves, allowing the water to heal, cleanse and purify the bodymind. The Shala Bali is a hideaway within the tranquility and seclusion of the rice fields for which Ubud is renowned for. This is an invitation to discover the preserved ancient practices of Yoga and to experience the benefits of integrated Wellness. Each area of the property is a sanctuary to relax, contemplate and immerse in Nature. The rooms are unique in design and outlook, some smaller and some larger, some have rice field views, others garden or pool views.

*only valid until April 6th, 2024.

A non-refundable $350 USD deposit required to secure your booking.


Self-Sculpt Workshops

Inspired by movement, breath and the human 'Forme'. 

We believe that prioritising your well-being is essential to a fulfilling life. Our aim is to inspire you to allow yourself to find a new sense of pleasure in self care treatments, rituals and routines.

On this retreat, we are offering a series of workshops created for the health conscious and contemporary individual. Designed to educate you on daily rituals to add to your regime, inspiring you to prioritise your well-being and to allow yourself to find a new sense of pleasure in your self-care routine. Each workshop will incorporate a mix of breath work and movement partnered with demonstrations on how to perform a self lymphatic and sculpting massage techniques.


Jivamukti Yoga

Jivamukti Yoga is a path to enlightenment through compassion for all beings. Created by Sharon Gannon and David Life, the Jivamukti method is grounded in the original meaning of the sanskrit word asana as “seat, connection” – relationship to the earth. Earth implies all of Life.


At Jivamukti, we use art, music, dance, and poetry to create an environment that inspires people to break out of their small selves and feel the Divine Self flowing through them. Jivamukti Yoga is a vinyasa-based vigorously physical, and intellectually stimulating practice combined with an equally strong foundation in the ancient spiritual traditions of Yoga. 


This core philosophy is expressed through five tenets, which form the foundation of Jivamukti Yoga: Ahimsa (nonviolence), Bhakti (devotion), Dhyana (meditation), Nāda (music) and Shastra (ancient yogic teachings).


The Itinerary

Weave between Lymphatic Self-massage workshops and Jivamukti Yoga practices, indulge in a traditional balinese massage and experience the hidden beauty of

Tibumana waterfall. 

 Here, the water serves as a conduit for emotional release, a letting go of old burdens and an invitation to transform.

Dive into our daily Itinerary.

The Additions

We believe we all deserve a life of joy, healing and connection, akin to the moments we share on our retreats. We invite you to customise your retreat.


From Reiki Healing sessions, Lymphatic Detox and Face Sculpt treatments, to Colon Hydrotherapy, Infra-red Sauna and Sound healing, all of these additional offerings will enhance this Self-care journey.


Will we meet you by the serene waters of Ubud? 

Where the gentle flow of the rivers become a soothing melody, embracing both the echoes of sorrow and joy. Where delicate raindrops wash the silence.




A non-refundable $350 USD deposit is required to confirm your spot.
Remaining amount is due by September 10th, 2024.
The Exclusive Price is only valid until April 6th, 2024.


Before applying, please read our terms and conditions here.

questions & reservations |

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