The Daily Itinerary
We will be holding the space as much as needed, honoring each participant in their fullness with individual guidance. We plan our retreat thoughtfully and lovingly so that our retreaters experience this escape filled with cherished memories. We come together as a community but we also give plenty of space for you to enjoy introspective time alone, life at a slower pace and focus on your own personal journey to wellbeing.
Anytime, you will give yourself the space for introspective time alone, journaling, reading, simply resting or wandering through this landscape filled with heavy cork trees and caramel cows.
Alongside the yoga practices there will be optional additions including reiki healing sessions, massages and wellness treatments, surfing and longboarding lessons. Discover all additions here.
We invite you to be open for other unexpected twists and turns, creative explorations and surprising moments that will give meaning to this retreat.
*Please note that classes & activities may change due to weather or group activities planned. Your flexibility will allow us to create the best schedule possible for your retreat experience.
Monday 10.06
sunrise 06:08
sunset 20:55
16:00 Arrivals at Casa da Volta
Free time to settle in, rest or explore.
Afternoon snacks
17:30 Jivamukti Grounding Restore & Renew
19:30 Dinner
21:00 Welcome Circle / Satsang
Tuesday 11.06
sunrise 06:07
sunset 20:55
Tea, coffee, nuts & fresh fruit.
8:00 Meditation & Pranayama
9:00 Extended Jivamukti Asana Practice
11:00 Brunch
Free time
Reiki Healing
Massages & Wellness treatments
Surfing & Longboarding Lessons
Adventures with an ode to Nature
Afternoon snacks
17:00 Jivamukti Workshop
19:30 Dinner
Wednesday 12.06
sunrise 06:07
sunset 20:56
Tea, coffee, nuts & fresh fruit.
8:00 Meditation & Pranayama
9:00 Extended Jivamukti Asana Practice
11:00 Brunch
Free time
Reiki Healing
Massages & Wellness treatments
Surfing & Longboarding Lessons
Adventures with an ode to Nature
Afternoon snacks
19:30 Dinner
21:00 Yoga Nidra
Thursday 13.06
sunrise 06:07
sunset 20:56
Tea, coffee, nuts & fresh fruit.
8:00 Meditation & Pranayama
9:00 Extended Jivamukti Asana Practice
11:00 Brunch
Free time
Reiki Healing
Massages & Wellness treatments
Surfing & Longboarding Lessons
Adventures with an ode to Nature
Afternoon snacks
17:00 Jivamukti Workshop
19:30 Dinner
21:00 Closing Circle
Friday 14.06
sunrise 06:07
sunset 20:57
Tea, coffee, nuts & fresh fruit.
7:30 Last Jivamukti Open Class
9:00 Last Breakfast
10:00 Departures