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The Daily Itinerary

We will be holding the space as much as needed, honoring each participant in their fullness with individual guidance. We plan our retreat thoughtfully and lovingly so that our retreaters experience this escape filled with cherished memories. ​We come together as a community but we also give plenty of space for you to enjoy introspective time alone, life at a slower pace and focus on your own personal journey to wellbeing. 

Anytime, you will give yourself the space for introspective time alone, journaling, reading, simply resting or wandering through this landscape filled with heavy cork trees and caramel cows.

 

Alongside the yoga practices there will be optional additions including reiki healing sessions, massages and wellness treatments, surfing and longboarding lessons. Discover all additions here.

 

We invite you to be open for other unexpected twists and turns, creative explorations and surprising moments that will give meaning to this retreat.

 

*Please note that classes & activities may change due to weather or group activities planned. Your flexibility will allow us to create the best schedule possible for your retreat experience.

Monday 10.06

sunrise 06:08

sunset 20:55

16:00 Arrivals at Casa da Volta

Free time to settle in, rest or explore.

Afternoon snacks

 

17:30 Jivamukti Grounding Restore & Renew 

19:30 Dinner

​21:00 Welcome Circle / Satsang

Tuesday 11.06

sunrise 06:07

sunset 20:55

Tea, coffee, nuts & fresh fruit.   

8:00 Meditation & Pranayama

9:00 Extended Jivamukti Asana Practice 

11:00 Brunch

 

Free time 

Reiki Healing

Massages & Wellness treatments

Surfing & Longboarding Lessons 

Adventures with an ode to Nature

Afternoon snacks 

​17:00 Jivamukti Workshop 

19:30 Dinner

Wednesday 12.06

sunrise 06:07

sunset 20:56

Tea, coffee, nuts & fresh fruit.   

8:00 Meditation & Pranayama

9:00 Extended Jivamukti Asana Practice 

11:00 Brunch

 

Free time 

Reiki Healing

Massages & Wellness treatments

Surfing & Longboarding Lessons 

Adventures with an ode to Nature

 

Afternoon snacks 

 

19:30 Dinner

21:00 Yoga Nidra 

Thursday 13.06

sunrise 06:07

sunset 20:56

Tea, coffee, nuts & fresh fruit.   

8:00 Meditation & Pranayama

9:00 Extended Jivamukti Asana Practice 

11:00 Brunch

 

Free time 

Reiki Healing

Massages & Wellness treatments

Surfing & Longboarding Lessons 

Adventures with an ode to Nature

 

Afternoon snacks 

​​17:00 Jivamukti Workshop 

19:30 Dinner

21:00 Closing Circle

Friday 14.06

sunrise 06:07

sunset 20:57

Tea, coffee, nuts & fresh fruit.

7:30 Last Jivamukti Open Class

9:00 Last Breakfast

10:00 Departures

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