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The Daily Itinerary

We will be holding the space as much as needed, honoring each participant in their fullness with individual guidance. We plan our retreat thoughtfully and lovingly so that our retreaters experience this escape filled with cherished memories. ​We come together as a community but we also give plenty of space for you to enjoy introspective time alone, life at a slower pace and focus on your own personal journey to wellbeing. 

We invite you to be open for other unexpected twists and turns, creative explorations and surprising moments that will give meaning to this retreat.

 

Alongside the yoga practices there will be optional additions including massages, wellness therapies and surf lessons. Discover the page dedicated to all additions here.

 

*Please note that classes & activities may change due to weather or group activities planned. Your flexibility will allow us to create the best schedule possible for your retreat experience.

Monday 29.04

sunrise 07:00

sunset 21:06

Tuesday 30.04

sunrise 06:59

sunset 21:07

17:00 Arrival at the Venue

Free time to settle in, explore and rest.

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18:00 Jivamukti Grounding Restorative 

19:30 Dinner

​21:00 Welcome Circle

Tea, coffee, nuts & fresh fruit.

8:00 Meditation & Pranayama

9:00 Extended Jivamukti Asana Practice 

11:00 Brunch

Free time 

Surf Lessons 

Sauna & Cold Plunge Sessions

Massages, Kobido, Chi Nei Tsang

Afternoon snacks 

17:00 Workshop 

19:30 Dinner

Wednesday 01.05

sunrise 06:57

sunset 21:08

Tea, coffee, nuts & fresh fruit.

8:00 Meditation & Pranayama

9:00 Extended Jivamukti Asana Practice 

11:00 Brunch

Free time 

Surf Lessons 

Sauna & Cold Plunge Sessions

Massages, Kobido, Chi Nei Tsang

Afternoon snacks 

19:30 Dinner

21:00 Satsang / Circle / Kirtan 

Thursday 02.05

sunrise 06:56

sunset 21:09

Detox Herbal Tea

8:00 Meditation & Pranayama

9:00 Extended Jivamukti Asana Practice 

11:00 Morning Juice Fasting

Free time 

Surf Lessons 

Sauna & Cold Plunge Sessions

Massages, Kobido, Chi Nei Tsang

Afternoon Juice

​17:00 Workshop

19:30 Vegetable Broth Fasting

Friday 03.05

sunrise 06:54

sunset 21:10

Detox Herbal Tea

8:00 Meditation & Pranayama

9:00 Extended Jivamukti Asana Practice 

11:00 Lighter Breakfast

Free time 

Surf Lessons 

Sauna & Cold Plunge Sessions

Massages, Kobido, Chi Nei Tsang

Afternoon snacks 

19:00 Dinner

21:00 Closing Circle 

Saturday 04.05

sunrise 06:53

sunset 21:12

Tea, coffee, nuts & fresh fruit.

7:30 Last Jivamukti Open Class

9:00 Last Breakfast

10:00 Departures

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