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THE DAILY ITINERARY 

We have created a space for you to be held, where we hope you feel safe enough to soften, to share. A space of remembering that healing doesn’t have to be solitary, and that there is power in being witnessed. We come together as a community but we also give plenty of space for you to enjoy time to yourself, focus on your own personal journey to wellbeing and life at a slower pace.
 
Mornings of soft edges, mist, first light and sky with daily practices of Jivamukti Yoga including Asana, Pranayama, Kriya, Chanting, Meditation, Philosophy and Satsang. Followed by a gourmet vegan brunch.
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Afternoons to sink into the rhythm of slow rituals, wellness treatments and deep rest. A book left open, a cup held warm in the hands, a sauna session, the weightlessness of time unmeasured. Or heading to the beach and taking surf lessons.
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Evenings to gather once more, sometimes, for themed workshops, Kirtan and Satsang.  ​
Early nights of shared meals, a table lit by candle glow, laughter in murmurs.
 
We invite you to be open for other unexpected twists and turns, creative explorations and surprising moments that will give meaning to this adventure.
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*Please note that classes & activities may change due to weather or group excursions planned. Your flexibility will allow us to create the best schedule possible for your retreat experience.
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Friday 21.05

sunrise 06:36

sunset 21:28

Saturday 22.05

sunrise 06:35

sunset 21:29

16:00 Check-in

Free time to settle in, explore and rest.

Welcoming snacks & refreshments

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17:30 Opening Circle

Yin + Yoga Nidra
*linger in the liminal space between sleep and wakefulness

19:30 Dinner​

Tea, coffee, nuts & fresh fruit.

8:00 Meditation & Breathing

9:00 Jivamukti Yoga Extended Practice 

*including Asanas, Kriyas, Chanting & Philosophy

11:00 Brunch

 

 

Free time 

Sauna & Cold Plunge Sessions

Massages, Wellness treatments

Surf Lessons 

Afternoon snacks 

 

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17:30 Workshop

19:30 Dinner

Sunday 23.05

sunrise 06:34

sunset 21:30

Tea, coffee, nuts & fresh fruit.

8:00 Meditation & Breathing

9:00 Jivamukti Yoga Extended Practice 

*including Asanas, Kriyas, Chanting & Philosophy

11:00 Brunch

 

 

Free time 

Afternoon snacks 

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17:30 Workshop

19:30 Dinner

Monday 24.05

sunrise 06:34

sunset 21:30

Tea, coffee, nuts & fresh fruit.

8:00 Meditation & Breathing

9:00 Jivamukti Yoga Extended Practice 

*including Asanas, Kriyas, Chanting & Philosophy

11:00 Brunch

 

 

Free time 

Afternoon snacks 

 

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17:30 Closing Circle, Satsang & Kirtan

19:30 Dinner

Tuesday 25.05

sunrise 06:34

sunset 21:31

Tea, coffee, nuts & fresh fruit.

8:00 Meditation & Breathing

9:00 Jivamukti Yoga Extended Practice 

*including Asanas, Kriyas, Chanting & Philosophy

11:00 Brunch

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14:00 Check-out

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