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THE DAILY ITINERARY 

So we return,

to the knowing that we are not alone.

We have created a space for you to be held, where we hope you feel safe enough to soften, to share. A space of remembering that healing doesn’t have to be solitary, and that there is power in being witnessed. We come together as a community but we also give plenty of space for you to enjoy time to yourself, focus on your own personal journey to wellbeing and life at a slower pace.

 

This interlude will provide a nurturing space to come together, finding harmony between action and reflection, and uncovering pathways to softness and connection. 

You are invited to  a multi-sensory odyssey that intertwines movement, mindfulness, and exploration of nature.

 

Mornings begin with first light across the mountains, a first cup of tea, and themed workshops, followed by a generous gourmet brunch. 

Between practices, enjoy slow hours in the in-house spa with the outdoor heated jacuzzi, traditional Finnish sauna and steam room. 

Afternoons are for sinking into the rhythm of slow rituals, wellness treatments and deep rest. A book left open, a cup held warm in the hands, the weightlessness of time unmeasured. Sometimes, a wander through the town of Megève, at other times, a hike to explore the surrounding peaks.

 

Evenings invite meditation and practice once more, softer and calmer.

Gather around the communal table for dinner, shared conversations, another cup of herbal tea while watching the sun set behind the mountains, laughter in murmurs.

 

We invite you to be open for other unexpected twists and turns, creative explorations and surprising moments that will give meaning to this adventure.

 

 

 


 

*Please note that classes & activities may change due to weather or group excursions planned. Your flexibility will allow us to create the best schedule possible for your retreat experience.

Wednesday 01.07

sunrise 05:47

sunset 21:27

Thursday 02.07

sunrise 05:47

sunset 21:27

17:00 Arrival at the Venue 

Free time to settle in, explore and rest.

Welcoming snacks & refreshments

​​

18:00 Intuitive Poetry Flow

19:00  Opening Circle 

​20:00 Dinner

Tea, coffee, nuts & fresh fruit.

9:00 GROUND & STRENGTHEN

Workshop Shoulders Mobility & Inversions

11:00 Brunch

 

12:30 Departure for the mountain hike 

*with a professional guide 

 

Free time 

Sauna & Jacuzzi 

Afternoon snacks 

 

18:00 Meditation & Soft Practice 

19:30 Dinner

Friday 03.07

sunrise 05:48

sunset 21:26

Tea, coffee, nuts & fresh fruit.

9:00 OPEN & RELEASE

Workshop Splits

11:00 Brunch

 

Free time 

Discover Megève town

Sauna & Jacuzzi 

Massages, Wellness treatments

Afternoon snacks 

 

18:00 Meditation & Soft Practice 

19:30 Dinner

21:00 Closing Circle 

Saturday 04.07

sunrise 05:49

sunset 21:26

Tea, coffee, nuts & fresh fruit.

8:00 SURRENDER & LOVE

Workshop Backbends

10:00 Last Breakfast

11:00 Departures

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