THE OFFERINGS & ADDITIONS
We believe we all deserve a life of joy, healing and connection, akin to the moments we share on our retreats.
We offer additional traditional Ayurvedic healing modalities. From Abhyanga, Hot Bundle, Marma Point therapy and more, we invite you to discover this collection of additions.
Surf Lessons, cooking workshop, boat tour on the lake will also be available on request.
◌
YOGA NIDRA
Linger in the liminal space between sleep and wakefulness. Access the subconscious mind in order to free its limiting habit. Inviting light on the shadowy parts of our mind so that we can find more freedom to be who we are without our patterns and stories. In this practice we will be giving the body some deep rest and rejuvenation and allowing the mind to unfold in a trustful space so that profoundly deep healing can take place.
​​
​
all practices — included
◌
HEART REALISATION BREATH
This practice is a powerful journey designed to move your consciousness from the constricted realm of thought into the boundless space of the heart. Through a transformative sequence of pranayama and breathwork, you will gently unlock the stories and memories held deep within, allowing them to be processed and transcended. As you breathe, you will soften the walls of the mind and tap into the infinite space of the heart, where pure bliss resides. This breathwork invites you to let go of the narrative of the past, making room for the expansive, unconditional love that flows through your deepest being.
​​
​
all practices — included
◌
IN-HOUSE SPA AYURVEDIC TREATMENTS
A Life of Ayurveda
Treat yourself with the healings of Nature.
◌
SIGNATURE MASSAGE - THE KURULU CALM
This signature treatment is a healing session that focuses on target knots and tension blockages within the body. A technique that is designed to help sustain the flow of energy throughout the body. The therapy tunes the mind, body, and soul together, resulting in a sense of serenity and peace. The Kurulu Calm offers both physical and psychological benefits, enhancing blood circulation, building up the immunity of the body, providing mental and physical rejuvenation, and releasing stress and tension. 


​
from USD 90 / 60 minutes
◌
ABHYANGAM THERAPY
Full body treatment with warm oil. This therapy promotes the overall well-being of the body. The type of oil depends on someone’s body. Longevity, strengthening immunity, and overall balanced physical and mental wellbeing are just some of the benefits. 


​
from USD 90 / 60 minutes
◌
MARMA POINT THERAPY

The Marma points healing session is an Ayurvedic massage technique promoting the sustainability of the energy flow throughout the body. Stimulation of Marma points is said to affect everything from the health of your organs to the production of hormones and more.


from USD 90 / 60 minutes
◌
HOT BUNDLE THERAPY
A combination of boiled medicinal rice (Navara) considered a ‘mother of all cures’, milk and rice are prepared as a bundle on a cotton cloth to apply to the body with rhythmic movements.
The therapy stimulates nerves and helps to release body pain, stiffness and weakness. 


from USD 90 / 60 minutes
◌
FEET REFLEXOLOGY THERAPY
Padahayanga (Sanskrit name for feet reflexology therapies) is well known for its effectiveness, due to the corresponding to the organs in the body by working on certain Marma points on the feet. Pressing and massaging these points, stimulates energy pathways in the body. This therapy is most important for all healing journeys. 


from USD 60 / 30 minutes

◌
AYURVEDIC BODY SCRUB
Remove dead skin cells and aid dry and scaly skin with a treat of an Ayurvedic body scrub. Body scrubs come with the added benefits of smoother skin, skin hydration and psychological stress reduction. 



from USD 60 / 30 minutes

◌
AYURVEDIC BODY WRAP
Enclose yourself in an aromatic and healing journey that nourishes the skin and leaves it glowing through one of our signature Ayurveda herbal body wraps.


from USD 60 / 30 minutes

◌
FACE THERAPY
Mukhalepanam is an ayurvedic face treatment which will leave you with a natural face glow. The therapy includes face and head massage, and facial cleanse, followed by a herbal mask, with products made of 100% botanical extracts. Removal of dead skin cells and provides a soothing and relaxing effect on the skin. This treatment also prevents premature ageing of the skin. 


from USD 60 / 60 minutes