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The Daily Itinerary

We will be holding the space as much as needed, honoring each participant in their fullness with individual guidance. We plan our retreat thoughtfully and lovingly so that our retreaters experience this escape filled with cherished memories. ​We come together as a community but we also give plenty of space for you to enjoy introspective time alone, life at a slower pace and focus on your own personal journey to wellbeing. 

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We invite you to be open for other unexpected twists and turns, creative explorations and surprising moments that will give meaning to this retreat.

 

Alongside the yoga practices there will be optional additions including wellness treatments and surf lessons. Discover the page dedicated to all additions here.

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*Please note that classes & activities may change due to weather or group activities planned. Your flexibility will allow us to create the best schedule possible for your retreat experience.

Tuesday 29.04

sunrise 07:00

sunset 21:05

Wednesday 30.04

sunrise 06:59

sunset 21:07

17:00 Arrival at the Venue

Welcoming snacks & refreshments.

Free time to settle in, explore and rest.

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18:00 Jivamukti Grounding Restorative 

19:30 Dinner

​21:00 Opening Circle / Satsang

Tea, coffee, nuts & fresh fruit.

8:00 Meditation & Pranayama

9:00 Extended Jivamukti Asana Practice 

11:00 Brunch

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Free time 

Sauna & Cold Plunge Sessions

Massages, Wellness treatments

Surf Lessons 

Afternoon snacks 

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17:00 Asana Lab  

19:30 Dinner

Thursday 01.05

sunrise 06:57

sunset 21:08

Tea, coffee, nuts & fresh fruit.

8:00 Meditation & Pranayama

9:00 Extended Jivamukti Asana Practice 

11:00 Brunch

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Free time 

Afternoon snacks 

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17:00 The Anatomy Workshop

19:30 Dinner

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Friday 02.05

sunrise 06:56

sunset 21:09

Tea, coffee, nuts & fresh fruit.

8:00 Meditation & Pranayama

9:00 Extended Jivamukti Asana Practice 

11:00 Brunch

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Free time 

Afternoon snacks

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​17:00 Breathwork & Yoga Nidra

19:30 Dinner

Saturday 03.05

sunrise 06:55

sunset 21:10

Tea, coffee, nuts & fresh fruit.

8:00 Meditation & Pranayama

9:00 Extended Jivamukti Asana Practice 

11:00 Brunch

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Free time 

Afternoon snacks 

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17:00 Closing Circle / Satsang

19:30 Dinner

Sunday 04.05

sunrise 06:53

sunset 21:11

Tea, coffee, nuts & fresh fruit.

8:00 Meditation & Pranayama

9:00 Extended Jivamukti Asana Practice 

11:00 Last Brunch

14:00 Departures

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